Ready to create your own training sessions? Build them yourself with Anytime Workouts, the exclusive app just for Anytime Fitness members. With over 2700 exercises to choose from, plus the capability to make your own workouts, the options are endless. Try this upper body strength workout built by our very own Head of Fitness, Sam Theyers. Download Anytime Workouts today via the Anytime Fitness app available on the Google Play and App Store. | Anytime Fitness
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☀️ Train Hard. Tan Bright. 💪 Join Workout Anytime today — memberships start as low as $12.49 per payment! It’s more than a workout — it’s a lifestyle. Whether you’re building strength or chasing that post-workout glow, we’ve got everything you need to look and feel your best. 🙌 👉 Join now at https://workoutanytime.com/location/muscle-shoals/ and start your glow-up today! ✅ 24/7 Gym Access ✅ Unlimited Tanning Beds ✅ Sauna ✅ Hydromassage & Massage Chairs ✅ Group Classes ✅ Supportive Community �
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 WORKOUT OF THE WEEK  Try this Kettlebell circuit to work the quads, glutes, back, and shoulders.  4 rounds x 20 reps per exercise  Want to work on strength? ⬇️ reps and ⬆️ load | Anytime Fitness | Facebook
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