Ujjayi breath - Harvard Health
harvard.edu
Ujjayi breath - Harvard Health
This example of a Calming Practice yoga exercise can be done any time of day. If you're anxious or worked up over a stressful situation, the ujjayi breath exercise can center and relax you. It's am...
Mar 31, 2021
Shorts
Still have my Ujjayi breath going after yoga 🙃 Friday, December 19, 2025 at 6:56 PM
0:22
Still have my Ujjayi breath going after yoga 🙃 Friday, December 19, 2025 at 6:56
Cooper Koepp
Neuroscience of Ocean Breath | Where Yoga Meets Neuroscience
0:16
1.6K views
Neuroscience of Ocean Breath | Where Yoga Meets Neuroscience
Mind Body Healing For You
Ujjayi Benefits
उज्जायी प्राणायाम करने का तरीका और फायदे – Ujjayi Pranayama steps and benefits in Hindi
उज्जायी प्राणायाम करने का तरीका और फायदे – Ujjayi Pranayama steps and benefits in Hindi
myupchar.com
Aug 3, 2017
Ujjayi Pranayama - How to do it, Benefits, Precautions
Ujjayi Pranayama - How to do it, Benefits, Precautions
worldyogaforum.com
Oct 1, 2022
1.1K views · 1.6K reactions | Ujjayi Breathing Benefits Ujjayi...
0:13
1.1K views · 1.6K reactions | Ujjayi Breathing Benefits Ujjayi...
FacebookAnunnaad Yoga
62K views4 weeks ago
Top videos
Ujjayi Breathing - Victorious Breath | Yoga With Adriene
Ujjayi Breathing - Victorious Breath | Yoga With Adriene
yogawithadriene.com
Oct 13, 2014
7.7K views · 120 reactions | Want to learn the basics of Forrest...
1:00
7.7K views · 120 reactions | Want to learn the basics of Forrest...
FacebookYoga International
7.8K views1 week ago
Ujjayi Breath for Beginners: The Pranayama Technique Explained - The Joy Within
Ujjayi Breath for Beginners: The Pranayama Technique Explained - The Joy Within
thejoywithin.org
Jun 25, 2019
Ujjayi How to do it
Learn to do Ujjayi Pranayama correctly!. . Follow @karthikmayur for more and join my daily @srisriyoga classes to learn more pranayama. . #pranayama #meditation #yoga #breathe #breathwork #energy #oxygen #artofliving #selfcare #dailypractice | Mayur Karthik
1:10
Learn to do Ujjayi Pranayama correctly!. . Follow @karthikmayur for more and join my daily @srisriyoga classes to learn more pranayama. . #pranayama #meditation #yoga #breathe #breathwork #energy #oxygen #artofliving #selfcare #dailypractice | Mayur Karthik
FacebookMayur Karthik
87.8K views2 months ago
3.2K views · 66 reactions | Here's Rachel's simple, 3-minute tutorial on how to do the Ujjayi Breath correctly, which is the fundamental breathing practice while doing yoga asanas. | Do Yoga With Me - Online, On-Demand Yoga | Facebook
2:48
3.2K views · 66 reactions | Here's Rachel's simple, 3-minute tutorial on how to do the Ujjayi Breath correctly, which is the fundamental breathing practice while doing yoga asanas. | Do Yoga With Me - Online, On-Demand Yoga | Facebook
FacebookDo Yoga With Me - Online,
3.2K views2 weeks ago
17K views · 265 reactions | Ujjayi Pranayama | Pranayama for...
7:08
17K views · 265 reactions | Ujjayi Pranayama | Pranayama for...
FacebookYoga and You
38.6K views2 weeks ago
Ujjayi Breathing - Victorious Breath | Yoga With Adriene
Ujjayi Breathing - Victorious Breath | Yoga With Adriene
Oct 13, 2014
yogawithadriene.com
7.7K views · 120 reactions | Want to learn the basics of Forrest...
1:00
7.7K views · 120 reactions | Want to learn the basics of Forrest...
7.8K views1 week ago
FacebookYoga International
Ujjayi Breath for Beginners: The Pranayama Technique Explained - The Joy Within
Ujjayi Breath for Beginners: The Pranayama Technique Explained …
Jun 25, 2019
thejoywithin.org
Introduction to Ujjayi Breathing
Introduction to Ujjayi Breathing
2 months ago
vhx.tv
4.5K views · 31 reactions | Ocean Breathing Ocean breathing, or Ujjayi breath, is a simple yet powerful way to reset your nervous system anytime, anywhere. That deep, steady sound you create when practicing—like waves rolling in or even Darth Vader—activates your vagus nerve, helping you stay calm, focused, and in control. On the mat, it anchors your practice. Off the mat, it’s a quick fix for stress, focus, and better sleep. | YOGABODY | Facebook
0:41
4.5K views · 31 reactions | Ocean Breathing Ocean breathing, or Ujj…
1.3K views2 weeks ago
FacebookYOGABODY
How To Do Breath Of Fire And Supercharge Your Pranayama Practice [VIDEO]
How To Do Breath Of Fire And Supercharge Your Pranayama Pra…
Feb 7, 2017
brettlarkin.com
16K views · 245 reactions | The ultimate beginners guide to UJJAYI breathing! ⬇️朗 #ujjayibreath #yogatutorial | Abi Mills Yoga | Facebook
3:16
16K views · 245 reactions | The ultimate beginners guide to UJJA…
5.7K views2 weeks ago
FacebookAbi Mills Yoga
3:58
How To: Ujjayi Breathing (Victorious / Oceanic Breath)
21 views3 months ago
YouTubeATX Yoga
5:41
Ujjayi Breath (Ocean Breath) for Calm & Focus | Mindful Breathing …
3 months ago
YouTubeJoyScore
How to Breathe in Ashtanga Yoga (Ujjayi Breath for Beginners)
197 views2 months ago
YouTubeNative Yoga Center
7:43
What is Ujjayi breath?
53 views4 weeks ago
YouTubePyjama Yoga Club
2:06
How Do You Practice Ujjayi Breath For Daily Calm? - Holistic Asian H…
6 views2 months ago
YouTubeHolistic Asian Health Practices
5:04
Ujjayi Breath Tutorial with Dee (5mins)
28 views3 months ago
YouTubePower House Yoga
2:50
Why Is Ujjayi Breath Important When Starting Yoga? - High Energ…
1 views4 months ago
YouTubeHigh Energy Training Hub
Ujjayi Level-2 || Ujjayi with Khechari Mudra || Pranayama || Ocean Breat…
6.1K viewsSep 25, 2019
YouTubeShammis Yogalaya
5 Minute Ujjayi Meditation | Meditation | Gaiam
16.6K viewsFeb 5, 2021
YouTubeGaiam
10-Minute Guided Breathwork for Deep Relaxation and Stress Relief …
20.2K viewsOct 17, 2023
YouTubeThe School of Breath
Ujjayi Pranayama (Ocean Breath) Breathing Basics: How to Do Step …
137.6K viewsMar 29, 2020
YouTubeSiddhi Yoga International
What is an ujjayi breath? #yoga #yogaforbeginners #yogaformom…
640 viewsAug 21, 2022
TikTokdakotaprariemom
INSTANT RELAXATION 🧘 3 Vagus Nerve Breathing Techniques 🌊 The …
8.3K viewsAug 22, 2023
YouTubeThe School of Breath
3:51
How To Do Ujjayi Breath Pranayama
12.2K viewsJan 7, 2020
YouTubeDoron Yoga
1:41
Alternate Nostril Breathing - Yoga Technique
151.2K viewsJul 30, 2018
YouTubeintosport
34:53
Day 3 - Anchor | BREATH - A 30 Day Yoga Journey
2.6M viewsJan 4, 2021
YouTubeYoga With Adriene
31:31
Daily Pranayama Practice | Arhanta Yoga
119.2K viewsMar 26, 2020
YouTubeArhanta Yoga
13:41
Breath of Fire - Pranayama Series
815.6K viewsOct 30, 2014
YouTubeYoga With Adriene
6:53
Ujjayi Breathing | Yoga with Adriene
1.1M viewsJun 5, 2013
YouTubeYoga With Adriene
3:12
3 Most Effective Pranayamas - Deep Breathing Exercises
5.5M viewsAug 11, 2016
YouTubeYoga & You
2:16
Learn the Ocean Breath Technique - Ujjayi Pranayama | Yoga
43.7K viewsJul 21, 2017
YouTubeSIKANA English
0:48
The Easiest Way to Learn Ujjayi Breathing in One Minute | Joy Sou…
44K viewsNov 12, 2020
YouTubeElena Marinova
See more videos
Static thumbnail place holder