Sternocleidomastoid Stretch (SCM) for Posture Correction
4:00
YouTubePostureFlow
Sternocleidomastoid Stretch (SCM) for Posture Correction
Get our Posture App here: https://postureflow.app/get Stretch the SCM or Sternocleidomastoid muscle to correct your forward head posture. Check out our article on this topic: https://backintelligence.com/sternocleidomastoid-stretch/ Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for advice from your ...
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