Prep your oats the night before for a quick go-to breakfast in the morning! Overnight Oats are a delicious way to check-off a few servings of the Daily Dozen first thing in the day. Recipe is from Lucy, our Social Media Administrative Assistant. Ingredients: 1/2 cup old-fashioned or quick cook oats 1/2 cup water 1/2 teaspoon cinnamon To serve: 1-2 tablespoons unsweetened soy milk 1/2 cup fresh berries 1 tablespoon ground flaxseed 1 tablespoon raw, unsalted nut butter Instructions: Place oats, wa
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14K views · 98 reactions | Did you know these fun facts on oats?  From aiding in weight loss and keeping you full, to helping in lowering LDL cholesterol a.k.a. the bad cholesterol—oats really make a great addition to your diet. Enjoy the goodness of oats with Captain oats today! https://shop.mycaptainoats.com/ #CaptainMY | Captain Oats | Facebook
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