THE LEG EXTENSION WITH NO MACHINE!
1:01
YouTubePRx Performance
THE LEG EXTENSION WITH NO MACHINE!
The Home Gym Hack to finish off your next leg day. Grab your mobility band, grab your plyo box, and shape those chicken legs into the tree trunks you've always dreamed of. ... For more PRx Content: Instagram: https://www.instagram.com/prxperformance/ Facebook: https://www.facebook.com/PRxPerformance/ Pinterest: https://www.pinterest.com ...
94.5K viewsSep 27, 2018
Shorts
Carve your Body with Leg Extensions ⚠️ . Here are my top 3 Form Tips you need to know when doing Leg Extensions. Form Tip #1: Make sure to pull the Lever fully back, so this way you can get a full stretch on this exercise which will promote the greatest growth. 🔥 Form Tip #2: Instead of having your hands on your knees and not being so useful, this will decrease stability, so instead actively pull into the handles so you increase stability and generate more force output. ✅ Form Tip #3: As common
0:15
26.8M views
Carve your Body with Leg Extensions ⚠️ . Here are my top 3 Form Tips you
hazzytrainer
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
6:37
1.4M views
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
Jeff Nippard
Leg Extension Workout
How To Do A Leg Extension
0:14
How To Do A Leg Extension
YouTubePureGym
617.4K viewsFeb 1, 2022
How To: Leg Extension (Cybex)
2:41
How To: Leg Extension (Cybex)
YouTubeScottHermanFitness
2.9M viewsOct 7, 2009
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BANDS - WORK YOUR QUADS AT HOME!
1:00
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BANDS - WORK YOUR QUADS AT HOME!
YouTubeCHRISTINA DORNER
18.4K viewsApr 17, 2023
Top videos
Leg Extensions WITHOUT a Machine - Bulletproof LEGS
Leg Extensions WITHOUT a Machine - Bulletproof LEGS
YouTubeGoPrimate
3.5K viewsMay 14, 2023
How to do leg extensions without a machine
0:13
How to do leg extensions without a machine
YouTubeRaul The Trainer
4.1K viewsNov 26, 2024
10 Leg Extension Alternatives & Substitutes: How To Train Quads Without Machines (At Home Options)
16:15
10 Leg Extension Alternatives & Substitutes: How To Train Quads Without Machines (At Home Options)
YouTubeCitizen Athletics
582.3K viewsNov 30, 2020
Leg Extension Benefits
How to Do a Leg Extension: Techniques, Benefits, Variations
How to Do a Leg Extension: Techniques, Benefits, Variations
verywellfit.com
Jun 10, 2024
Leg Extensions Explained: Benefits and Techniques
0:09
Leg Extensions Explained: Benefits and Techniques
TikTokboyslovebrad
34.4K views3 months ago
Why Leg Extensions Are Better Than Alternative Exercises
0:08
Why Leg Extensions Are Better Than Alternative Exercises
TikTokpbfitness____
44.5K views2 months ago
Leg Extensions WITHOUT a Machine - Bulletproof LEGS
Leg Extensions WITHOUT a Machine - Bulletproof LEGS
3.5K viewsMay 14, 2023
YouTubeGoPrimate
How to do leg extensions without a machine
0:13
How to do leg extensions without a machine
4.1K viewsNov 26, 2024
YouTubeRaul The Trainer
10 Leg Extension Alternatives & Substitutes: How To Train Quads Without Machines (At Home Options)
16:15
10 Leg Extension Alternatives & Substitutes: How To Train Quads …
582.3K viewsNov 30, 2020
YouTubeCitizen Athletics
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
6:37
How To Do Leg Extensions With Perfect Technique (Grow Every Q…
1.4M viewsOct 8, 2019
YouTubeJeff Nippard
Leg Extension Demo | Proper Form & Muscle Activation with Coach Clarissa
1:34
Leg Extension Demo | Proper Form & Muscle Activation with Coach Cl…
259 views3 months ago
YouTubeClarissa Gannon
How To: Leg Extension (Cybex)
2:41
How To: Leg Extension (Cybex)
2.9M viewsOct 7, 2009
YouTubeScottHermanFitness
Carve your Body with Leg Extensions ⚠️ . Here are my top 3 Form Tips you need to know when doing Leg Extensions. Form Tip #1: Make sure to pull the Lever fully back, so this way you can get a full stretch on this exercise which will promote the greatest growth. 🔥 Form Tip #2: Instead of having your hands on your knees and not being so useful, this will decrease stability, so instead actively pull into the handles so you increase stability and generate more force output. ✅ Form Tip #3: As common
0:15
Carve your Body with Leg Extensions ⚠️ . Here are my top …
26.8M viewsFeb 22, 2024
TikTokhazzytrainer
0:14
How To Do A Single Leg Extension
175.6K viewsFeb 1, 2022
YouTubePureGym
0:14
How To Do A Leg Extension
617.4K viewsFeb 1, 2022
YouTubePureGym
5:35
I Tested 5 Leg Extension Alternatives - Here's What Works
28.6K viewsFeb 22, 2024
YouTubeStrong Home Gym
0:58
Leg Extension Alternatives – 10 Exercises To Develop Your Quad…
64.7K viewsJun 25, 2022
YouTubeMichael Hermann | Performance Revolution
13:06
How to Set Up, Perform, & Program Leg Extensions (Strength | Hypert…
17.8K views5 months ago
YouTubeE3 Rehab
0:16
3 Steps to Perfect: Leg Extensions ⚠️ #quads
14.7K views1 month ago
YouTubeHazzytrainer
0:28
Leg Extension | Quad-Focused Form (No Swing, Full Control)
1.7K views1 month ago
YouTubeEstephanie Maldonado
1:13
How to do a Leg Extension (Alternate Exercise): Health e-Univ…
99.1K viewsOct 20, 2016
YouTubeHealth e-University
0:50
Quickly & Easily Switch Between Leg Extensions & Leg Curls with t…
1.4K viewsMay 14, 2024
YouTubeBody- Solid
0:39
No Leg Extension Machine? Try This!
186 views1 month ago
YouTubeRourke Shipard
14:50
Leg Curl Alternatives: How To Train Hamstrings Without Machines (At …
647.5K viewsNov 23, 2020
YouTubeCitizen Athletics
No Leg Extension Machine? No Problem! Alternative Quad Exercis…
49.7K viewsDec 30, 2021
TikTokgerardiperformance
11:54
The Leg Ext/Curl With a Game Changing Feature - GMWD LE08 R…
28K views1 month ago
YouTubeGluck's Gym
0:49
Master the Plate-Loaded Leg Extension: Strengthen and Isolate …
509 viewsSep 19, 2024
YouTubeAlex Allen
2:58
HOW TO USE THE LEG EXTENSION MACHINE | COACH KELLY CUES
8.8K views1 month ago
YouTubeKelly Matthews
0:16
How To Use A Leg Extension Machine
72 views5 months ago
YouTubeTrain Mind, Body, Soul
17:24
Budget Leg Extension/Leg Curl KING…Gronk Leg Ext/Curl Review!
147.7K viewsJul 9, 2024
YouTubeGarage Gym Reviews
2:03
Kenosha YMCA - How to Use the LifeFitness Leg Extension
9.8K viewsApr 26, 2022
YouTubeKenosha YMCA
1:00
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BAND…
18.4K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
0:28
HOW TO USE GYM MACHINES: Leg Extension Adjustable
711 views1 month ago
YouTubeGymleco
2:17
Can you do Leg Extensions with Knee Pain?
238 views1 month ago
YouTubeIn Progress Gym
0:14
Try This To Get The Most Out Of Your Leg Extensions! #fitness
4K views2 months ago
YouTubeTurner Sykes
See more videos
Static thumbnail place holder

Short videos

1:01
THE LEG EXTENSION WITH NO MACHINE!
94.5K viewsSep 27, 2018
YouTubePRx Performance
Leg Extensions WITHOUT a Machine - Bulletproof LEGS
3.5K viewsMay 14, 2023
YouTubeGoPrimate
0:13
How to do leg extensions without a machine
4.1K viewsNov 26, 2024
YouTubeRaul The Trainer
16:15
10 Leg Extension Alternatives & Substitutes: …
582.3K viewsNov 30, 2020
YouTubeCitizen Athletics
0:15
Carve your Body with Leg Extensions ⚠️ . Here are …
26.8M viewsFeb 22, 2024
TikTokhazzytrainer
6:37
How To Do Leg Extensions With Perfect Technique (Gr…
1.4M viewsOct 8, 2019
YouTubeJeff Nippard
1:34
Leg Extension Demo | Proper Form & Muscle Activation …
259 views3 months ago
YouTubeClarissa Gannon
2:41
How To: Leg Extension (Cybex)
2.9M viewsOct 7, 2009
YouTubeScottHermanFitness
0:14
How To Do A Single Leg Extension
175.6K viewsFeb 1, 2022
YouTubePureGym
0:14
How To Do A Leg Extension
617.4K viewsFeb 1, 2022
YouTubePureGym
5:35
I Tested 5 Leg Extension Alternatives - Here's What …
28.6K viewsFeb 22, 2024
YouTubeStrong Home Gym
0:58
Leg Extension Alternatives – 10 Exercises To Develop Y…
64.7K viewsJun 25, 2022
YouTubeMichael Hermann | Performance Revo…
13:06
How to Set Up, Perform, & Program Leg Extensions (S…
17.8K views5 months ago
YouTubeE3 Rehab
0:16
3 Steps to Perfect: Leg Extensions ⚠️ #quads
14.7K views1 month ago
YouTubeHazzytrainer
0:28
Leg Extension | Quad-Focused Form (No Swing, …
1.7K views1 month ago
YouTubeEstephanie Maldonado
1:13
How to do a Leg Extension (Alternate Exercise): Healt…
99.1K viewsOct 20, 2016
YouTubeHealth e-University
0:50
Quickly & Easily Switch Between Leg Extensions & …
1.4K viewsMay 14, 2024
YouTubeBody- Solid
0:39
No Leg Extension Machine? Try This!
186 views1 month ago
YouTubeRourke Shipard
14:50
Leg Curl Alternatives: How To Train Hamstrings Witho…
647.5K viewsNov 23, 2020
YouTubeCitizen Athletics
No Leg Extension Machine? No Problem! Alternative Qu…
49.7K viewsDec 30, 2021
TikTokgerardiperformance
Static thumbnail place holder