How to use an Inversion Table - Relieve Your Back Pain - The Basics
2:56
YouTubemyInversionTable
How to use an Inversion Table - Relieve Your Back Pain - The Basics
http://www.myInversionTable.com - Shows the basics involved in using an inversion table. Includes using the safety screw and spring pin for height adjustment; setting the safety strap for your desired level of inversion; stretching while inverted for maximum spinal decompression; and stopping at the horizontal position on your way up to allow ...
341.6K viewsJun 6, 2009
Shorts
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
14:18
506.7K views
Must Know This for Best Results Using Inversion Table for Back Pain &
Bob & Brad
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
7:20
3.4K views
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
Teeter Move
Inversion Table Benefits
What are the Benefits of an Inversion Table? (Demo Included)
1:00
What are the Benefits of an Inversion Table? (Demo Included)
YouTubeBill Murphy
66.3K viewsNov 16, 2022
Benefits of Inversion Therapy
3:52
Benefits of Inversion Therapy
YouTubeLoseTheBackPain
734K viewsMar 7, 2012
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or Not?)
8:42
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or Not?)
YouTubeBob & Brad
234.9K viewsMay 1, 2022
Top videos
How to Use an Inversion Table (for Back Pain & Sciatica)
8:09
How to Use an Inversion Table (for Back Pain & Sciatica)
YouTubeGordon Physical Therapy
36.5K viewsFeb 5, 2021
How to Use an Inversion Table for Back Pain
3:00
How to Use an Inversion Table for Back Pain
YouTubeTeeter
444.9K viewsNov 22, 2019
Inversion Table Instructional Video
5:16
Inversion Table Instructional Video
YouTubeNumber One Fitness NZ
673.3K viewsOct 12, 2012
Inversion Table Exercises
Inversion Table Back Pain Exercises and Stretches for Beginners
1:29
Inversion Table Back Pain Exercises and Stretches for Beginners
YouTubeTeeter
77.6K viewsSep 24, 2018
Four Inversion Table Exercises for Back Pain – Therapeutic Massage Specialist endorses Teeter
4:54
Four Inversion Table Exercises for Back Pain – Therapeutic Massage Specialist endorses Teeter
YouTubeTeeter
557.3K viewsMay 11, 2018
Inversion Table Stretches for Intermediate Users
1:43
Inversion Table Stretches for Intermediate Users
YouTubeTeeter
26.4K viewsSep 24, 2018
How to Use an Inversion Table (for Back Pain & Sciatica)
8:09
Find in video from 04:27Using the Inversion Table
How to Use an Inversion Table (for Back Pain & Sciatica)
36.5K viewsFeb 5, 2021
YouTubeGordon Physical Therapy
How to Use an Inversion Table for Back Pain
3:00
Find in video from 00:02Introduction to Inversion Table
How to Use an Inversion Table for Back Pain
444.9K viewsNov 22, 2019
YouTubeTeeter
Inversion Table Instructional Video
5:16
Find in video from 00:09Introduction to Inversion Table
Inversion Table Instructional Video
673.3K viewsOct 12, 2012
YouTubeNumber One Fitness NZ
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
14:18
Find in video from 03:00Adjusting Your Inversion Table
Must Know This for Best Results Using Inversion Table for Back Pai…
506.7K viewsDec 9, 2019
YouTubeBob & Brad
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
7:20
Find in video from 00:09Introduction to Inversion
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter …
3.4K viewsAug 3, 2022
YouTubeTeeter Move
Using an Inversion Table for Back Pain Relief
7:08
Find in video from 05:00Advanced Users and Accessories
Using an Inversion Table for Back Pain Relief
256.5K viewsOct 19, 2020
YouTubeAskDoctorJo
How to use an inversion table by Dr Mike Wasilisin
3:39
Find in video from 00:03Introduction to Inversion Table
How to use an inversion table by Dr Mike Wasilisin
573 viewsApr 20, 2016
YouTubeInversion Table
3:44
Find in video from 02:15Inversion Table Operation
Using the Innova ITM5900 Inversion Table
29.7K viewsAug 9, 2018
YouTubeInnova Fitness
2:54
Find in video from 01:13Inversion Techniques
Using the Innova ITX9600 Inversion Table
140.4K viewsMar 30, 2018
YouTubeInnova Fitness
2:02
Find in video from 0:00Introduction to Inversion Table
Inversion Table Tips: Is It Right For You and How To Use It
32.8K viewsSep 21, 2016
YouTubeChiroStrength
8:42
Find in video from 0:00Introduction to Inversion Tables
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or N…
234.9K viewsMay 1, 2022
YouTubeBob & Brad
4:54
Find in video from 01:10Inversion Machine Demonstration
Four Inversion Table Exercises for Back Pain – Therapeutic Massage …
557.3K viewsMay 11, 2018
YouTubeTeeter
4:19
Find in video from 01:00Frequency of Using the Table
How Long, How Often and What Angle to Use an Inversion Table
480.5K viewsJan 14, 2020
YouTubeTeeter
3:26
How to Balance Your Inversion Table
150.7K viewsJan 14, 2020
YouTubeTeeter
6:37
Find in video from 01:09Common Uses of Sciatic Pain Relief
Sciatic Pain Relief with Inversion Table. Warning You Must Know 3 …
656.9K viewsFeb 16, 2020
YouTubeBob & Brad
4:47
Find in video from 02:18Tips for Using Inversion Tables
Inversion Table - for sciatica, low back pain and disc issues
32.7K viewsDec 23, 2020
YouTubePure-Health with Dr Laina
1:43
Find in video from 00:02Introduction to Full Inversion
How to Get Into and Out of Full Inversion
56.6K viewsJan 14, 2020
YouTubeTeeter
4:56
Find in video from 00:26Accessing the User Manual
How to Do Full Inversion on a Teeter Inversion Table
42K viewsApr 16, 2021
YouTubeTeeter
1:35
Inversion Therapy Table for Spine & Posture Correction
5 views5 months ago
YouTubePhysiotherapy Devices
1:43
Find in video from 0:00Introduction to Teeter Inversion
How a Teeter Inversion Table Relieves Back Pain
121.7K viewsSep 5, 2018
YouTubeTeeter
6:22
Find in video from 0:00Introduction to Inversion Tables
"How long should I use an Inversion Table?" (for Back Pain & Sciatica)
10.4K viewsJan 12, 2022
YouTubeGordon Physical Therapy
2:32
Teeter EP-560 Inversion Table: Product Feature
93.3K viewsApr 27, 2012
YouTubeTeeter
2:09
Find in video from 01:10Easy Use and Flexibility
Relieve Back Pain with Teeter FitSpine Inversion Tables
8.3K viewsAug 10, 2021
YouTubeTeeter
1:43
Inversion Table Stretches for Intermediate Users
26.4K viewsSep 24, 2018
YouTubeTeeter
20:58
Find in video from 17:16Frequency of Use
Teeter Inversion Table Comparison: EP-560 and FitSpine LX9
60.4K viewsAug 31, 2018
YouTubeTeeter
1:35
Inversion Table Overview: Teeter FitSpine LX9
7.8K viewsFeb 20, 2020
YouTubeTeeter
8:13
STEP BY STEP How To Assemble Innova Inversion Table Model ITM…
2.3K viewsMay 10, 2021
YouTubeLife is Amazing
6:19
Find in video from 04:05Using Arms as Counterweight
How To Use A Back Inversion Table
12.2K viewsJun 26, 2018
YouTubeMartial Health
2:46
Inversion Table Guide for Back Pain Relief
68 views9 months ago
YouTubefatlossfit
See more videos
Static thumbnail place holder

Short videos

2:56
How to use an Inversion Table - Relieve Your Back …
341.6K viewsJun 6, 2009
YouTubemyInversionTable
8:09
How to Use an Inversion Table (for Back Pain & Scia…
36.5K viewsFeb 5, 2021
YouTubeGordon Physical Therapy
3:00
How to Use an Inversion Table for Back Pain
444.9K viewsNov 22, 2019
YouTubeTeeter
5:16
Inversion Table Instructional Video
673.3K viewsOct 12, 2012
YouTubeNumber One Fitness NZ
14:18
Must Know This for Best Results Using Inversion Ta…
506.7K viewsDec 9, 2019
YouTubeBob & Brad
7:20
Beginner Inversion Routine | FitSpine Inversion Tables | …
3.4K viewsAug 3, 2022
YouTubeTeeter Move
7:08
Using an Inversion Table for Back Pain Relief
256.5K viewsOct 19, 2020
YouTubeAskDoctorJo
3:39
How to use an inversion table by Dr Mike Wasilisin
573 viewsApr 20, 2016
YouTubeInversion Table
3:44
Using the Innova ITM5900 Inversion Table
29.7K viewsAug 9, 2018
YouTubeInnova Fitness
2:54
Using the Innova ITX9600 Inversion Table
140.4K viewsMar 30, 2018
YouTubeInnova Fitness
2:02
Inversion Table Tips: Is It Right For You and How To …
32.8K viewsSep 21, 2016
YouTubeChiroStrength
8:42
Understanding Inversion Tables For Back Pain/Sciati…
234.9K viewsMay 1, 2022
YouTubeBob & Brad
4:54
Four Inversion Table Exercises for Back Pain – T…
557.3K viewsMay 11, 2018
YouTubeTeeter
4:19
How Long, How Often and What Angle to Use an Inver…
480.5K viewsJan 14, 2020
YouTubeTeeter
3:26
How to Balance Your Inversion Table
150.7K viewsJan 14, 2020
YouTubeTeeter
6:37
Sciatic Pain Relief with Inversion Table. Warning Y…
656.9K viewsFeb 16, 2020
YouTubeBob & Brad
4:47
Inversion Table - for sciatica, low back pain and disc iss…
32.7K viewsDec 23, 2020
YouTubePure-Health with Dr Laina
1:43
How to Get Into and Out of Full Inversion
56.6K viewsJan 14, 2020
YouTubeTeeter
4:56
How to Do Full Inversion on a Teeter Inversion Table
42K viewsApr 16, 2021
YouTubeTeeter
1:35
Inversion Therapy Table for Spine & Posture Correction
5 views5 months ago
YouTubePhysiotherapy Devices
Static thumbnail place holder