Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Technique)
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YouTubeCommune
Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Technique)
Experience the benefits of Tapping to soothe stress in minutes in our course Tap Away Stress with Nick Ortner. Free for 5 days: http://www.onecommune.com/tap Stream over 100 wellness courses from the world’s top teachers with a free trial of Commune Membership: https://onecommune.com/youtube Tapping, otherwise known as EFT or Emotional ...
184.7K viewsJan 4, 2021
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EFT Tapping Tutorials - Tapping Guide - How to Do EFT Tapping Therapy
EFT Tapping Tutorials - Tapping Guide - How to Do EFT Tapping Therapy
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While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
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What Is EFT Tapping?
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Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
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