Need More Folate in Your Diet? These 19 Folate-Filled Foods Can Help
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Folate deficiency on a carnivore diet? @nutritionwithjudy addresses this common concern. Liver is especially rich in folate, with 3-4oz providing significant amounts. Most carnivore diet followers who include organ meats regularly are likely getting adequate folate intake. The carnivore diet continues to challenge conventional nutritional wisdom by providing essential nutrients through animal foods alone. | The Lion Diet
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