Stretching Out
8:56
Stretching Out
3.8K views4 months ago
YouTubeVan Morrison - Topic
Need to have a stretchy stretch while out for a walk? No problem 😎 #mobility #stretching | Tom Morrison
0:56
Need to have a stretchy stretch while out for a walk? No problem 😎 …
35.6K viewsAug 13, 2023
FacebookTom Morrison
Stretching your hips and ankles like crazy but still folding over in your squat? It could be more your upper back that is the issue, if you are limited with how you can extend through your spine then you’ll have to round your back as you squatIn order to counterbalance your hips will shoot backwards and make it look like it’s your ankles or hips fault, start working at your upper back every dayThe squat is a full body movement! #squat #squatmobility #posture #flexibility # squatflexibility #mobi
0:53
Stretching your hips and ankles like crazy but still folding over in your …
137.1K viewsJun 18, 2023
FacebookTom Morrison
Nerve pain? Here’s something to think about if you’re stuck on stretching and it’s not helping | Tom Morrison
0:50
Nerve pain? Here’s something to think about if you’re stuck on stret…
13.5K viewsJan 11, 2024
FacebookTom Morrison
Tight quads? Don’t let yourself be stuck in the stretching and massage cycle, use this mobility superset to both lengthen and strengthen! Multi lunges are great, especially with a deficit! They stretch things out as you move too! Even awesome for your glutes 💪 #legmobility #flexibility #sitting | Tom Morrison
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FacebookTom Morrison
bootsy collins stretchin out live (late 80,s)
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