Stimulate the vagus nerve with this ear self massage technique! The vagus nerve system acts to counterbalance the fight or flight system and can trigger a relaxation response in our body. It is one of the cranial nerves that connect the brain to the body.The vagus nerve is a major part of how our bodies and brains function; without it, our bodies wouldn't be able to do basic tasks, and by stimulating it we can receive powerful health benefits. FOLLOW TO RELAX! #hormones #health #relax #relaxing
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1.8M views · 29K reactions | Is your partner feeling anxious or stressed? Try this! 勞 This simple ear massage stimulates the vagus nerve — your body’s natural calm switch. #vagusnerve #earmassage #massagetherapy #stressrelief #anxietyrelief #houstonmassage #viralreelsシ | Belle Therapy | Facebook
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