Did you know a small exercise ball can make help your baby build strength? ⚪👶 When babies practice tummy time on an exercise ball, it gently activates their core, shoulders, and neck muscles, all of which support rolling, sitting, and early motor milestones. A small, firm ball gives just enough movement to challenge your baby’s balance while keeping things fun, engaging, and safe. Using toys, voice, or mirrors helps them lift their head, track, and push through their arms with more confidence.
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Tummy Time on an exercise ball or peanut ball is a great way to strengthen your baby’s neck, arms, shoulders, chest, back and core muscles. This exercise can be started soon after your baby arrives home from the hospital! 💖 For more exercises like the one in this video please check out my book: The Infant Mobility Manual available in paperback or ebook format on my linktree in my bio 👆 ⭐️⭐️ Please remember to like and share if you found this video helpful! #momlife #allthingsbaby #pediatricphy
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Tummy time over a ball is a really fun and effective way to practice tummy time with your little ones. This can be started young, as early as 2 months old. ⭐️ Babies should start tummy time within the first few weeks of life. This can be done on mom or dad’s chest to make it easier. ⭐️ Tummy time should gradually increase until the baby is practicing at least an hour a day-broken up into small intervals. This can be very daunting for parents, as many babies do not like tummy time. ⭐️ It is impor
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