Early Labor to Transition birth queen moves⬇️ Navigating early labor vs. transition labor requires different tools, but one thing remains the same… your mindset! Mama this is the foundation for a calm, confident birth. 🌿 Early Labor: This stage is all about patience,distraction, and relaxation. Focus on breathing techniques, gentle movements, and staying mentally relaxed. Don’t track contractions until they demand your complete attention. 🚨Active Labor tips: This is when those coping tools get
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