Comment ‘MASSAGE’ below, and I’ll send you my 10-minute facial massage routine to help! Puffy eyes, eye bags, and even hooded lids—these changes aren’t just about genetics or aging. They’re often linked to chronic muscle tension and fluid retention. The eye area has some of the most delicate, overworked muscles in the face, and as tension builds over time, it can restrict circulation, impair lymphatic drainage, and lead to visible swelling. Anatomically, the periorbital region (around the eyes)
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