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EXP WORLD on Instagram: "Meditation practices that help you reconnect with yourself - even if you've never meditated before. 🤍 This is a short glimpse of a guided journey to help you create a peaceful space within. Life isn't meant to be a cycle of stress and survival. Pause. Look up. Let the sunset remind you: you're here to live, not just to hustle. Mindful walk in nature & instead of listening to music or getting distracted, you bring full awareness to each step and breath. It's about
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