Quick⏱️7 Minute Workout that you can do in your PJ's #lucywyndhamread #pjs #lowimpactworkout
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3 Great Moves for a Stronger Back - All Standing Bodyweight- watch your posture improve with these.
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LOW IMPACT yet still 🔥HIGH INTENSITY - Tap in the link above for full 20 Minute #lowimpactworkout
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Exercise Snack 🙅🏼‍♀️ One move that works your ABS, Waist, Legs & Core. 💖 #exercisesnacks #abs
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Exercise Snack ⏱️ Standing Ab Exercise 🎯targets, abs, waist and core. Lucy 💖 #athomeworkout
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Walking Workout 🚶🏼‍♀️ Looking for a magical forest to film in & then came the snow🌨️ #walkathome
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Exercise Snack - Full Body Move using a Bench 🙅🏼‍♀️✔️ #exercisesnacks #health
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