Lisa Ray on Instagram: "Mama got dressed up last night for the @xdxeniadesign runway show @dubaifashionweek ✨ In an age where fashion often plays it safe—perhaps a mirror to our digital, corporatised times—true individuality feels increasingly rare. That’s why when on the rare occassion I attend a show, I long to be surprised. ✨ Xania delivered just that: inventive silhouettes, avant guard drapes, styling that whispered of sophisticated rebellion. Each piece felt like a conversation with the sel
Lisa Ray on Instagram: "Mama got dressed up last night for the @xdx…
5 months ago
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Lisa Ray on Instagram: "Back in the gym with my coach Suhan Khan 💪 After a dreamy, indulgent summer in Goa (no regrets, only memories 🍹🌊), it’s taken me a little longer to find my groove. Maybe you’re already back on track, or maybe—like me—you need that extra push. Either way, a little motivation goes a long way ✨ How about you? Do you find it challenging to get back into your fitness routine after a break? @suhan.khnofficial @transform_tsk #MidlifeStrength #FitAt50 #Str
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Lisa Ray on Instagram: "Back in the gym with my coach Suhan Khan &…
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Lisa Ray on Instagram: "Was I that 20 something year old model selling things once? Yes I was. But the times they are a-changing (apolgies to Bob) What do you think ladies? Thoughts?"
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Lisa Ray on Instagram: "It’s walking season in Dubai! If you follow the algorithm, even walking comes with a prescription — 30 minutes, 4 times a week, lower your cortisol. Sure. But what about pleasure? What about wandering? What about getting lost? Walking healed me. It’s how I learned to observe, to reflect, to really know my thoughts, my mind, myself. I’ve walked through London, Paris, New York, Mumbai, Hong Kong — and every city whispered the same secret: the only way to truly know a place…
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Joe Millions on Instagram: "Lisa Ray will Die alone #love #relationships #lisaray Ray"
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Joe Millions on Instagram: "Lisa Ray will Die alone #love #relationship…
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Lisa Ray on Instagram: "Before you blame yourself for the brain fog… let me tell you something deliciously true. Let’s get one thing straight: you’re not “scattered,” “slipping,” or “doing too much.” Your estrogen — the Wi-Fi of your brain — is fluctuating. And when the signal drops? Your focus buffers, your recall lags, and yes… your keys start vacationing in the fridge. Because estrogen is that girl: • She keeps your neurons talking • She fuels memory + cognition • She boosts serotonin + dopam
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Lisa Ray on Instagram: "Before you blame yourself for the brain fog… …
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Lisa Ray on Instagram: "✨ Hormones & Midlife Freedom ✨ I went into chemo-induced menopause at 37. At 53, I finally started bio-identical hormone therapy. Here’s what I take: estrogen, progesterone & testosterone applications. And here’s what I’ve learned on this journey: 1️⃣ Only a blood test can give you a clear snapshot of your hormone levels. 2️⃣ Find an OBGYN who’s informed and empathetic — someone not biased against HRT. 3️⃣ It’s never too late to start. 4️⃣ I had normalized low energy, dry
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Kristy on Instagram: "Flashback Friday — Lisa Ray [The World Uns…
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Lisa Ray on Instagram: "Disclaimer: This is not medical advice. Please …
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Lisa Ray on Instagram: "She ran off stage in tears… and quietly chang…
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Lisa Ray on Instagram: "Good night 😴"
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LisaRaye McCoy on Instagram: "BTS: Today my team pulled out a…
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Lisa Ray on Instagram: "I ❤️ you and you and you. All of me. All of i…
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Lisa Ray on Instagram: "The richest, most immersive acting journey of …
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