Somatic Series to boost lymphatic drainage & reset the nervous system. This means we are getting unstuck out of a stressed, anxious state. Leaving us exhausted, can’t sleep, puffy… To a rest-digest-drain state where we want to live. I can explain nervous system regulation more. Just lmk 🩷✨ PS SomaSync Is coming this weekend — I don’t talk about this stuff on here, but should. SomaSync a first of its kind membership with body-first nervous system resets to reclaim your energy, abundance and true
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12 reactions · 6 comments | monthly reset ~ now on youtube #cleaning #aesthetic #vlogs #resetroutine #monthlyreset | Lindsey Burt | Facebook
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Resetting the vibe, the space, and my sanity. #SundayResetRoutine | Daja Lindsey
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15K views · 937 reactions | put on a good fit & take time to reset this saturday ✨ softmotion 羅 rose pink @oneractive code lindseyb | Lindsey Burt | Facebook
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This describes how my morning routine was when my gut and hormones were wrecked! This is part 1 of our new series: what to do to wreck your gut and hormones. Then, I’ll share what I do to heal gut hormone health! 🎉 Comment “reset” to get my NEW free Hormone Reset guide messaged right to you! Upon waking I now eat a protein, carb & fat whole food meal: ✅ this balances blood sugar ✅ helps with crashes cravings ✅ helps regulate cortisol I use to wake-up drink coffee scroll on my phone. This helps
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