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1K views · 16 reactions | Staying active doesn’t have to feel like exercise; sometimes it’s just moving, grooving, and having fun with friends. From keeping the mind sharp to staying hydrated, healthy habits matter at every age. Thanks to Debbie and our friends at TidalHealth Home Care for reminding us that fitness, friendship, and a little music go a long way toward a happy life!  #StayActive #HealthyLiving #TidalHealth #DelmarvaLife | DelmarvaLife | Facebook
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