Cossack Squat: What Is It, How To Do It, & Benefits
Cossack Squat: What Is It, How To Do It, & Benefits
Oct 15, 2017
powerliftingtechnique.com
Kettlebell workout courtesy of Isaac Miranda Fitness 1. Double kb clean, Reverse lunge to cossack squat x 5-6 each 2. Elevated heel double kb squats 3. Double kb staggered deadlifts 4. Double kb swings Shop Kettlebells: https://www.rogueeurope.eu/conditioning/strength-equipment/kettlebells | Rogue Fitness Europe
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