What is a Yoga Retreat? Find Out Why You Should Go on One

Yoga is freedom—a journey of awakening to the truth of who we really are, like a lotus blooming in the mud of life’s challenges. With an open heart and curious mind, we find great joy, compassion, and connection, becoming fully embodied in the present moment. Join Richard and Mary this March at Samahita for a transformative ten-day retreat. Through guided and Mysore-style asana, pranayama, chanting, and meditation, we’ll explore the profound teachings of the Isha Upanishad and the Lotus Sutra. T