21K views · 36 reactions | These french chicken rissoles are the perfect way to bulk up tonight's dinner! Click here for the full recipe >>> bestrecipes.com.au/recipes/french-chicken-rissoles-recipe/30upwgjm | Best Recipes | Facebook

8.1K views · 24 reactions | Mustard and bacon are the hero flavours in these delicious Dijon chicken rissoles! Click the link in our Instagram bio for the full recipe or search “BestRecipes Dijon chicken rissoles”. #rissole #rissoles #dinnerideas #easydinner #chickenmince #retrodinner | Best Recipes | Facebook

Mustard and bacon are the hero flavours of these delicious dijon chicken rissoles. Enjoy with the creamy sauce with a side of steamed veggies or mash. Click the link in our Instagram bio for the full recipe or search “BestRecipes Dijon chicken rissoles”. #rissole #rissoles #dinnerideas #easydinner #chickenmince #retrodinner | Best Recipes

166K views · 2.1K reactions | **You won’t believe how easy these...

1.7M views · 23K reactions |  Unique Triceps Variations With Dumbbell  | Lyfta - Gym Workout Tracker | Facebook

2.3M views · 49K reactions | no time to get dizzy ️ watch these insane spin moves now  which one is your favorite? | Red Bull BC One | Facebook

Cable Triceps Exercise Variations (KNOW THE DIFFERENCE!) When performing tricep pushdowns with a cable D-handle, all three heads of the triceps are engaged. However, your grip determines which head is emphasized: Overhand grip: Focuses on the lateral and medial heads. Underhand grip: Shifts more emphasis to the medial head. Neutral grip (side-facing): Turn to the side and perform cross-body tricep extensions to target the long head. Adjust your grip to target different parts of the triceps for w