How to Swim the Breaststroke
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1.1M views8 months ago
wikiHowAlan Fang
Breaststroke Body Balance: Finding the Key to Floating in Water When learning breaststroke, many beginners feel their bodies sinking constantly. This is often due to not mastering the fundamentals of buoyancy. The correct body position should be a horizontal float, with the head naturally submerged about two-thirds of the way, eyes looking at a 45-degree angle toward the pool bottom. To practice, start by holding onto the pool edge with both hands, take a deep breath, submerge your face, and let
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