🦷 When should I wear my retainers after braces? • Immediately after braces removal – wear your retainers full-time (20–22 hours a day) • First 3–6 months – full-time wear, removing only when eating or brushing • After that – usually night-time only, as advised by your orthodontist ⚠️ Skipping retainers can cause teeth to shift back, even after just a few days. ✨ Remember: Braces straighten your teeth, retainers keep them straight. BOOK YOUR APPOINTMENT NOW! https://www.gulfdental.org 📞 Abeb Br
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