👉Can you relate? What does anxiety look like for you? Let’s share this in the comments to help spread the word that distress doesn’t need to be visible to be valid. I cover anxiety in depth in my new No.1 Sunday Times Bestselling book, Why Has Nobody Told Me This Before? (Currently -50% off @ £7.50 inc delivery see link in bio). Filled with insights from therapy about how to deal with real life problems. If don’t want to read it and would like me to read it to you, it’s also free when you sign
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