Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up…
383 viewsAug 12, 2018
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
376 views1 week ago
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This full body routine utilizes just one dumbbell, but packs just as much punch as using a pair. Sweat it out, tone up, and strengthen your entire body with this challenging workout. | Gymra Fitness | Facebook
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This full body routine utilizes just one dumbbell, but packs just as m…
163 views1 week ago
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18 reactions | Build strength and lean muscle while improving your flexibility with this fantastic band Yoga workout! Watch the entire workout on gymra.com | Gymra Fitness | Facebook
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18 reactions | Build strength and lean muscle while improving your …
472 views3 weeks ago
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17 reactions | Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness | Facebook
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17 reactions | Get a complete lower body workout with this fun, easy-t…
838 views3 weeks ago
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15 reactions | This full body beginner workout will help you ge…
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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A thorough, nearly 60 min full body workout that will tone and tighten …
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This triple threat will guide you through a total body blast for maxi…
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Get your cardio on while leaning out your legs and sculpting your glute…
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11 reactions | Open up your hip flexors and release tension with L…
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Strengthen, sculpt and slim your entire body with this challenging r…
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
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Sculpt and slim your lower body while improving balance and flexi…
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𝔾𝕐𝕄ℝ𝔸 on Instagram: "Thoroughly work your entire body with a series of c…
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