The Complete Guide to Golfer's Elbow - Plugged In Golf
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The Complete Guide to Golfer's Elbow - Plugged In Golf
Don't let golfer's elbow put you on the sidelines. We explain what it is, how to prevent it, and how to cure it in this comprehensive guide.
Apr 26, 2022
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Tennis elbow and golfer’s elbow are common conditions caused by overuse of the forearm muscles, leading to pain and inflammation in the elbow. Each condition affects different muscles due to the specific movements involved in each sport. ### Tennis Elbow (Lateral Epicondylitis) **Location**: Pain occurs on the outer part of the elbow. **Muscles Involved**: 1. **Extensor Carpi Radialis Brevis**: This muscle helps extend and stabilize the wrist. 2. **Extensor Carpi Radialis Longus**: Assists in wr
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