Occipital Stretch Release Exercise for Instant Neck Pain Relief & Pinched Nerve - Dr Mandell
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🟡 occipital neuralgia. This is a nerve gliding movement that may be helpful in some cases. There are other exercises to try but I am highlighting this movement and this exercise in this video. Please see your doctor for headaches or for neck pain prior to performing exercise. This movement is supported in the literature which is why I think it's important to learn. #Occipitalneuralgia #chiropractor #exercise #occipitalnerve #neckexercise | Bannockburn Chiropractic & Physical Therapy
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