When you’re prepping for a double tour, remember this: ✅ Plie in fifth position – don't let your legs drift to second.� ✅ From that plie, push the floor away from you to power your jump.� ✅ Keep your arms firm in front of you – no swaying! Control these details, and your double tour will feel stronger and more stable. | Runqiao Du Ballet Coaching
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When you’re prepping for a double tour, remember this: ✅ Plie in fift…
46.1K viewsMar 12, 2025
FacebookRunqiao Du Ballet Coaching
These are some exercises that will help make dancers build up to doing double tours. While they may not do their first complete double tour while you're watching as it typically happens while they're practicing outside of class, these foundations will set them up for success. - We'll be covering more exclusive tips about classical ballet technique and classical variation on our upcoming in-person Summer Intensive Ballet Program— DuCon 2023, this incoming August. Don't miss out on this unique and
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These are some exercises that will help make dancers build up to doi…
2.8K viewsApr 29, 2023
FacebookRunqiao Du Ballet Coaching
Double tours can be daunting, but sometimes less is more! 🌟 Here are some streamlined tips to enhance your double tours: 👉 Always spot to the front to maintain focus. 👉Think of closing your left arm quickly when doing double tours to the right to stabilize your form. 👉 Ensure a balanced takeoff and landing on both legs for a vertical rise and descent. Don’t forget to practice both sides! Strengthening your weaker side not only balances but boosts your overall performance. #RockSchoolForDance
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Double tours can be daunting, but sometimes less is more! 🌟 Here are …
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FacebookThe Rock School for Dance
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