DB Chest Press
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DB Chest Press
Jul 27, 2017
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DB Incline chest press ( beginner guide) !! #dummbellchestpress #fitnessvideo #workoutsvideo #chest #chestworkout #Trainwithkd #fitnesstips #onlinecoach #personaltrainer | Trainwithkd
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DB Incline chest press ( beginner guide) !! #dummbellchestpress #fi…
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DT | Online Coach on Instagram: "My two most slept-on chest exercises? DB Floor Press + Unassisted Alternating DB Chest Press. The floor press builds pure strength…..no bounce, no momentum, just raw tricep + pec power, shoulder protection, and full control in the lockout. The alternating press forces core stability, exposes imbalances, and builds that 3D chest because each side has to work on its own. These aren’t flashy. They’re gladiator movements for warriors who want real strength, real stab
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