Core & Balance using Stability ball & BOSU with Maria Glen Stability meets Strength. 💪🔥🏋️‍♂️ with Coach Erik Lorenzo Tan Holiday Gym & Spa Cebu #nocopyrightsounds #nocopyrightinfringementintendedmusic #idontowncopyrightstothemusic | Holiday Gym & Spa Cebu
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Do you use the BOSU Ball for your Upper Body days?💪 Using the BOSU Balance Trainer for heavy lifts adds soft back support and challenges core stability at the same time. 🔥 It’s a great way to protect your spine while engaging more muscles during strength training just like @james_baldwin37! #bosu #bosuball #fitness #core #upperbodystrength | BOSU
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