240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | Chalene Johnson | Facebook
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240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | …
240.7K views2 weeks ago
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49K views · 147 reactions | Ladies, When your asked “what’s your secret?” what do you tell them? | Chalene Johnson | Facebook
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49K views · 147 reactions | Ladies, When your asked “what’s your se…
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Here’s what I did to flip the script: 1. Made a conscious decision to romanticize aging… I started calling it the after party. 2. Learned how hormones affect mood, muscle, brain health, and longevity…and got on HRT. 3. Researched the supplements every woman over 40 actually needs. 4. Switched my workouts and nutrition to build muscle, not just burn calories. 5. Started following women older than me who looked and lived the way I wanted to. 6. Quit drinking…it was wrecking my sleep and giving me
Here’s what I did to flip the script: 1. Made a conscious decision to rom…
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PIYO workout with me! Do you do PIYO? | Chalene Johnson
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PIYO workout with me! Do you do PIYO? | Chalene Johnson
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49K views · 380 reactions | I'm a very happy, positive person. But I have my moments. Know anyone who works in production, entertainment or video? They will feel my pain. | Chalene Johnson | Facebook
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49K views · 380 reactions | I'm a very happy, positive person. But I …
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458K views · 9.3K reactions | Chalene Johnson on Reels | Facebook
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458K views · 9.3K reactions | Chalene Johnson on Reels | Face…
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25K views · 63 reactions | Chalene Johnson on Reels | Facebook
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25K views · 63 reactions | Chalene Johnson on Reels | Facebook
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15K views · 53 reactions | Chalene Johnson on Reels | Facebook
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211K views · 3.2K reactions | Walking desks.... People who love …
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159K views · 5.3K reactions | ADHD and sleep. | Chalene Johnson | Fa…
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45K views · 1.2K reactions | In honor of my new PiYo workout that relea…
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I did everything right... ate clean, worked out, tracked everything, a…
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FacebookChalene Johnson
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254K views · 337 reactions | Losing weight and keeping it off is a strug…
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Enjoy the ritual of sipping a pretty drink without the toxins (or hango…
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Don't hate me, but this leg workout - which you can do at home - is not …
20K viewsMar 19, 2018
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387 reactions · 23 shares | Hurry! Only a few spots open this week! …
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If your hormones are out of sync, nothing works. Not the workouts. …
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FacebookChalene Johnson
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If your hormones are out of sync, nothing works. Not the workouts. …
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BEAUTY HACK: Makeup tips for women over 40! | Chalene Johnson
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FacebookChalene Johnson
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Ready to Zap exhaustion, balance hormones, reduce the puff, and fe…
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FacebookChalene Johnson
✨ Feel happier and healthier – no Big Pharma required. Happy Drop…
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FacebookChalene Johnson
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5K views | ✨ Feel happier and healthier – no Big Pharma require…
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24K views · 444 reactions | SATURDAY RANT: All these so-ca…
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21K views · 267 reactions | do you take vitamin D? | Chalene Johnso…
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Whoopsie - Don’t forget, failures can be our greatest teachers. | Chalen…
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Comment BUSY if you’re done letting midlife be the punchline. | …
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For decades, women have been given outdated advice about weig…
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Comment ME for my mobility and flexibility routine. You’ll thank me …
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Favorite line? I’ll go first: “Why is this happening?” Follow for more …
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Comment “PTR” and I’ll send you the link to this magical product th…
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FacebookChalene Johnson
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