Blaine Sumner - Alchetron, The Free Social Encyclopedia
Blaine Sumner - Alchetron, The Free Social Encyclopedia
Jul 13, 2015
alchetron.com
Are you are dealing with hip or back pain during sumo deadlifts? Mobility and strength are specific. That means if you want to deadlift with out pain you need to train your deadlift. This adductor drills help you get in the proper start position of the lift enabling you to lift with less risk of injury and improved performance. Do this exercise 5 days a week for 2-3 minutes at a time. Follow for more content like this.
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Are you are dealing with hip or back pain during sumo deadlifts? Mobil…
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Blaine Sumner goes 1275.5kg in single ply 495kg squat 425kg bench 355kg deadlift | PTC Headquarters
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Record holder Blaine Sumner trains in OKC for upcoming world powerlifting championship
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oklahoman.com
Blaine Sumner record 1102lb ( 500kg) squat | Simplyshredded.com | The Ultimate Lifting Experience
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