41K views · 138 reactions | Breaking down the pole plant  Poles...
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41K views · 138 reactions | Breaking down the pole plant  Poles...
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5 Cone Exercises to Improve Balance
5 Cone Exercises to Improve Balance
Oct 26, 2020
adlbalance.com
Pole work can be so beneficial for you and your horse, spicing up your schooling session whilst also helping you both to develop suppleness, balance and responsiveness. In this video, Charlie talks Petplan Equine rider Charlotte through a simple exercise using four poles in a square set up to help you work on controlling your horse's shoulders and maintaining balance. Key tips: - make sure to keep your horse in their own balance and not rely on you for support - turn your horse's shoulders using
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Pole work can be so beneficial for you and your horse, spicing up yo…
64K viewsMay 7, 2021
FacebookPetplan Equine
This 👇🏻 Pole training tends to be unbalanced. In the early days I didn’t think much about it, or how my body would feel after a couple of years of training 🤷🏻‍♀️ My upper body was taking more of a beating than my legs (obviously) , and don’t get me started on training that “derp” side 🤪 Then add competition/performance training into the mix and it was perfect storm for overuse injuries. And I was injured a lot in my early days 😩 These days I’m lifting more in the gym and using my pole time
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This 👇🏻 Pole training tends to be unbalanced. In the early days I did…
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