How to Perform a Transverse Lunge
1:07
How to Perform a Transverse Lunge
5.3K viewsJun 11, 2021
YouTubeThe Basketball Doctors
Planes Of Motion: Sagittal, Frontal, Transverse | Blog
Planes Of Motion: Sagittal, Frontal, Transverse | Blog
Feb 14, 2020
physiquedevelopment.com
Transverse Plane Lunge With Reach to Ground
0:14
Transverse Plane Lunge With Reach to Ground
2K viewsNov 20, 2019
YouTubeHuman Kinetics
How to do a Lunge to Balance Transverse
0:23
How to do a Lunge to Balance Transverse
10.9K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Transverse Plane Dumbbell Lunge - Personal Training: Pt Academy
Transverse Plane Dumbbell Lunge - Personal Training: Pt Academy
2K viewsJun 7, 2016
YouTubePT ACADEMY
15 transverse plane exercises for rotational power & injury prevention
13:51
15 transverse plane exercises for rotational power & injury prevention
11.5K viewsDec 1, 2022
YouTubeJames Tang Fitness
Transverse Lunge
0:27
Transverse Lunge
30.8K viewsMay 13, 2015
YouTubeFreedom PT Training
3:15
14 Transverse Plane Exercises (Rotational & Anti-Rotational)
34.9K viewsMar 27, 2021
YouTubeSET FOR SET
1:21
How to Perform a Transverse Step Up
4.1K viewsAug 6, 2021
YouTubeThe Basketball Doctors
1:48
13K views · 193 reactions | Transverse Plane Shoulder Streng…
13K views2 weeks ago
FacebookThe Prehab Guys
0:42
Lunge Progression Series: Transverse Plane Lunge #shorts
1.1K viewsMar 4, 2023
YouTubeBrookbush Institute
5:07
Frontal and Transverse Plane Movements | TrainRugged.com
9.6K viewsMar 31, 2016
YouTubeTrain Rugged
0:40
Exercise Progression 1: Transverse Lunge to Balance #shorts
1.1K viewsMar 6, 2023
YouTubeBrookbush Institute
Transverse Lunge
10.2K viewsJan 13, 2022
YouTubeTestosterone Nation
The Side Lunge: How To, Benefits, Variations - Muscle & Fitness
Mar 30, 2023
muscleandfitness.com
2:09
How to CORRECTLY perform the TRX Lunge
12.1K viewsJun 21, 2022
YouTubeCORE Strong Fitness
2:13
5 TRX Lunge Variations | Target your gluteal muscles, hamstrings, …
7.7K viewsFeb 23, 2021
YouTubeTRX & TRX Yoga Katerina Falina
10 Best Lunge Variations (from Easiest to Hardest)
Jan 7, 2022
steelsupplements.com
GOLF FITNESS: Transverse Plane Lunge (NO EQUIPMENT!)
476 viewsJul 26, 2021
YouTubeRobust Golfer
1:33
Multiplanar Lunges
6.9K viewsNov 20, 2020
YouTubeMarkow Training Systems
0:59
Eb and Swole: Multiplanar Lunge Flow
Sep 14, 2020
Men's HealthTrevor Thieme C.S.C.S.
0:21
Lunge and RDL - Sagittal Plane Exercises
12.3K viewsSep 10, 2016
YouTube[P]rehab
4:16
16 Lunge Variations
136.3K viewsJan 11, 2016
YouTubeRedefining Strength
1:13
T-Spine Lunge Rotation
9.5K viewsApr 21, 2020
YouTubeCūro Chiropractic
0:37
Rotational Lunge Tutorial for Stronger Hips & Better Mobility
1.2K views5 months ago
YouTubeBriana Arteaga
5:58
Master The Different Lunge Variations
32.1K viewsJun 3, 2020
YouTube[P]rehab
2:22
Importance Of The Planes Of Motion (Sagittal Plane, Frontal Plane, Tra…
27.3K viewsAug 2, 2023
YouTubeWhats Up Dude
0:33
Frontal & Transverse Plane Power exercises
11 views9 months ago
VimeoDuarte Monteiro
6:56
Transverse Plane Movements
1.4K viewsAug 20, 2020
YouTubeRebecca Collins
0:29
Forward Lunge
25.4K viewsDec 9, 2020
YouTubeBSR Physical Therapy
See more videos
Static thumbnail place holder