Ogni settimana in TIFFANY mi piace cambiare attrezzo… 😜 Le lezioni non sono mai uguali, e ormai le mie allieve lo sanno bene! 😅 Mi piace tenerle SEMPRE SULLE SPINE e proporre qualcosa di nuovo 🌟 Piano piano li stiamo provando TUTTI ma sapete qual è il mio preferito in ASSOLUTO ?😎 SENZA DUBBIO: LO YOGA BLOCK!🧘‍♀️ Un attrezzo semplice ma super versatile, che può davvero trasformare una pratica!💪🏻 Chissà cosa useremo settimana prossima …👀 Buon weekend a tutti ! Kate 🌸 Total Look @YOGAGO ♥️
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8 comments | Runners thoughts  Ok today was a total fail as the weather was just too horrific . However this is my inner monologue that I usually have in my head before every run….what am I doing?! . I should’ve trusted my gut feeling on this one and cancelled my plans fully. Anyway, I gave it a go, regretted it and now sitting at home trying to warm up 蠟. #running #runner #mumlife #rainyrun | Pilates with Kate | Facebook
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