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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
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YouTubeHands-On Meditation
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YouTubeIndiana University School of Medicine
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10:33
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8:45
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5:19
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449.3K viewsOct 4, 2012
YouTubeTED-Ed
5:50
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2.6M viewsApr 27, 2020
YouTubeAskDoctorJo
3:33
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1.6M viewsNov 23, 2019
YouTubeMichelle Kenway
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