🔥Kettlebell CORE Circuit🔥 Blast your core with this functional circuit! Perform the assigned reps of each exercise back-to-back with no rest (only rest is pretty much the time it’ll take you to go to the following exercise) in between exercises. Once you finish the last exercise, repeat for 5 rounds. If it’s too challenging, add some rest. 1️⃣ Wood choppers = 10 reps/side 2️⃣ Suitcase deadlifts = 10 reps/side 3️⃣ Trunk rotations = 10 reps/side 5 ROUNDS 🔄 Dig deep and fight through the burn! K
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🔥Kettlebell CORE Circuit🔥 Blast your core with this functional circuit! P…
1.2K viewsAug 4, 2023
FacebookJoey Hornyak
49 reactions · 13 comments | KETTLEBELL CIRCUIT #core #coreworkout #kettlebellcore #kettlebellworkout | Cameron Ahouse | Facebook
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49 reactions · 13 comments | KETTLEBELL CIRCUIT #core #cor…
3.4K views2 weeks ago
FacebookCameron Ahouse
🔥 CORE STABILITY FINISHER 🔥Here’s a fiery core circuit that’ll leave you feeling strong, stable, and on fire. I’m using a 25lb kettlebell and finishing my workout with these 4 killer moves.Complete 3 rounds — should take you around 8 minutes! No excuses. Just movement.💪 Save this one and add it to the end of your next workout!Want more like this? Check the link in my bio for daily workouts that actually work.#CoreStability #KettlebellWorkout #CoreBurner #QuickWorkout #FitIn8 #StrongCoreStrong
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🔥 CORE STABILITY FINISHER 🔥Here’s a fiery core circuit that’ll leave yo…
57.3K views5 months ago
FacebookKassidy Callori
🔥 CORE STRENGTH BURNOUT 🔥 I finished my workout with this killer core circuit and wow — my abs were on fire! 🔥 I used the kettlebell rack to hold onto for stability (you can grab anything sturdy that won’t move or tip — safety first 💪). If you don’t have one, a heavy dumbbell works great for added resistance. 💥 Combine these 4 movements for a total core challenge: ✅ Focus on slow, controlled reps ✅ Keep your core tight engaged through every move ✅ Complete 3 total circuits at the end of you
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🔥 CORE STRENGTH BURNOUT 🔥 I finished my workout with this kille…
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FacebookKassidy Callori
4.4K views · 22 reactions | Via ig thehartesisters  Kettlebell Core Circuit️ You guys know we always add a core circuit to the end of every session so here’s a new one for you to try.. #fitspiration #gymgoals #bodybuildingmotivation #weightlifting #gymtips #gymworkout #bodybuilding #gymmotivation #gymgirlsmotivation #gym | GYM Motivation | quotes | videos | tips| | Facebook
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4.4K views · 22 reactions | Via ig thehartesisters  Kettlebell Core …
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54K views · 8.8K reactions | Core and upper-body  • Here’s a little...
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FacebookCoach Cardwell
243K views · 476 shares | FEEL YOUR CORE TREMBLE with this finisher circuit! Each move 10 times repeated 3 times. Enjoy the burn #MyKettlebell #TheFitRoomLb #stayfitandnatural #frommyfitroom #core #abs #plank #shredded #ripped #burn #flame #finisher #workout #fitness #bodybuilding #motivation #fitfam #fitgirl #weightloss #muscles #fitnessjourney #fitnessvideo #dedication #consistency #goals #nike #nikewomen #selflove #beirut #lebanon | My Kettlebell | Facebook
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