Yoga in Practice
Yoga in Practice
Jul 7, 2023
illinois.edu
Yoga in Practice
Yoga in Practice
Jul 7, 2023
wttw.com
Yoga in Practice
Yoga in Practice
Aug 13, 2024
weta.org
🌞 I’m back from my amazing trip to Costa Rica and feeling refreshed, inspired, and ready to be back in the studio with YOU! 🙌 Whether you’ve been with me before or it’s your first time, I’d love to have you join me for class at Soul of Yoga: ✨ Wednesday and Friday at 9:15 AM for in-person classes ✨ Tuesday and Thursday at 9:00 AM for my livestream class Let’s come together, move our bodies, and connect with our breath in a way that supports not only our physical strength but our inner peace. I
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🌞 I’m back from my amazing trip to Costa Rica and feeling refreshed, i…
2K views11 months ago
FacebookStacy McCarthy
12 reactions | On this #MindfulMonday, yoga instructor Stacey Millner-Collins highlights the importance of proper alignment. For more, be sure to tune in to #YogaInPractice weekdays at 6:30 a.m. on #SCETV; and mark your calendars for the September 11 premiere of season two! scetv.org/yoga | South Carolina ETV | Facebook
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12 reactions | On this #MindfulMonday, yoga instructor …
2K views3 weeks ago
FacebookSouth Carolina ETV
YOGA IN PRACTICE Season 2 season 2
YOGA IN PRACTICE Season 2 season 2
Jul 11, 2011
aptonline.org
The secret? Weight training builds shape. Yoga improves mobility and mindfulness. Pilates strengthens the core from within. Cardio keeps the heart healthy and body lean. Each plays a role—but the real foundation? Nutrition. You can’t out-train poor eating habits. You’ll just end up working twice as hard with half the results (trust me, I’ve lived it 😅). Balance is everything. When you slip, don’t spiral—just reset, refocus, and keep going. #STAYCFIT #FitnessCoach #StrongBodyStrongMind #Nutritio
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The secret? Weight training builds shape. Yoga improves mobility an…
323 views3 months ago
FacebookCoach Stacy
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TOMORROW ✨ MYOFASCIAL RELEASE/YIN WORKSHOP with S…
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