18K views · 142 reactions | Stabilizing the Ankle is very important if you have had a previous injury or play high impact sport. The Ankle is the last major joint at the bottom of your body, so carries you body weight when walking but can sometimes manage up to twice your body weight when landing, turning or stopping suddenly. | d3tape | Facebook
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18K views · 142 reactions | Stabilizing the Ankle is very impor…
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Derek Mon on Instagram: "Why are the Straps Upside Down? 🙃 This is what’s called a Single Foldover Deployant Buckle. Deployant also means foldover in French. These single foldover deployant buckles / clasps simulate the clasp on a metal watch bracelet. Meaning that you can open and close without fear of dropping your watch and also it puts less wear on your strap because you aren’t removing and putting a pin in the strap every day. Now, even if you flipped these straps, the normal way, it might
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