Punch Stop Deke Progression #stickhandling #skating #agility #coaching #hockeytraining | ITrain Hockey
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Punch Stop Deke Progression #stickhandling #skating #agility #c…
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Jeffrey Hajner | Youth Hockey Training on Instagram: "5 stickhandling moves every youth hockey player should master at home 1️⃣ Attack the triangle (10 each way) 2️⃣ Up the ladder (3 Levels x 5 loops) 3️⃣ Skinny to wide (10 each way) 4️⃣ Circle toe drags (10 forehand only) 5️⃣ Figure 8s (5 Each way) Use this routine and complete 1-2 rounds 2-3 times a week. Save this for at-home reps. Comment HANDS to get the full routine + reps. #hockeytraining #youthhockey #hockeydevelopment #hockeyskills #hoc
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Jeffrey Hajner | Youth Hockey Training on Instagram: "5 stickhan…
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