215K views · 744 reactions | . Cute & Cozy Sleep Buddies for Babies 六‍ | Watercooler | Facebook
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Sleeping in a cool room isn’t just comfortable—it’s great for your health. Cooler temperatures help you fall asleep faster and improve sleep quality. They can boost your metabolism and promote better melatonin production for deeper rest. Plus, a cool environment reduces the risk of waking up sweaty or restless. Keep it cool, and wake up feeling refreshed and energized. #bettersleep #bettersleepbetteryou #bettersleepbetterhealth #sleep | Soila Ressler
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2.5K views · 21 reactions | A cooler room helps your body naturally...
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