How to stretch your shoulders for the low-bar back squat (UPDATED)
5:36
YouTubeHORNSTRENGTH
How to stretch your shoulders for the low-bar back squat (UPDATED)
In this video, we'll teach you three simple stretches you can use to dramatically improve your shoulder flexibility and eliminate the pain and discomfort commonly associated with the low-bar back squat. 📘 Radically Simple Strength (Book): https://amzn.to/3roGGTi 📘 Radically Simple Muscle (E-Book): https://www.hornstrength.com/radically ...
120.7K viewsMar 13, 2020
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