Shellyfowler Exercises - Search Videos

Schellea Fowler - 2 Million+ YouTube on Instagram: "Some women skip pull workouts because they think they’ll hurt their shoulders or strain their backs. But these 3 moves are safe, gentle, and joint-friendly, perfect for women 50+. ✅Hammer Curls ✅Upright Row ✅Bent Over Row Have you ever avoided an exercise out of fear it might hurt? #Fabulous50s #athomeworkouts #PainFreeFitness #over50wellness #beginnerworkouts"

Schellea Fowler - 2 Million+ YouTube on Instagram: "Some wo…

13.7K views2 months ago

Instagramfabulous.50s

$Schellea Fowler - 2 Million+ YouTube on Instagram: "How 5 Minutes a Day Protects Your Bones Strengthen your bones with a simple routine! Doing 50 jumps a day, three times a week, can improve your bone health and reduce the risk of fractures. These exercises for osteoporosis can also help strengthen your spine and improve overall well-being. Incorporate jump rope into your routine for boosted results! Want a program designed for women over 50?? Comment KICKSTART to get access it for only $9 befor$

Schellea Fowler - 2 Million+ YouTube on Instagram: "How 5 Mi…

10.1K views3 months ago

Instagramfabulous.50s

Schellea Fowler - 2 Million+ YouTube on Instagram: "This week’s workout - 30-Minute Fat Loss Cardio + Brain Boost Workout For Healthy Aging! Head to our Fabulous50s YouTube Channel and let us know how you go in the comments! 🙌🏽💕"

Schellea Fowler - 2 Million+ YouTube on Instagram: "This wee…

9.3K views3 months ago

Instagramfabulous.50s

Schellea Fowler - 2 Million+ YouTube on Instagram: "100s Asked For This New Walking Workout! It’s Ready I’ve re-edited last week’s 30 minute workout video, adding voice cues and improved editing for a better experience. This walking exercise is designed to make you feel like we are walking together! Get ready for a fat burning workout and improved health with fabulous50s."

Schellea Fowler - 2 Million+ YouTube on Instagram: "100s Ask…

18K views3 months ago

Instagramfabulous.50s

Schellea Fowler - 2 Million+ YouTube on Instagram: "🔥 This is not just another walking workout — it’s a full-body fat-burning session combined with powerful brain training designed specifically for women over 50 🧠 In just 15 minutes, you’ll boost your heart rate, slim your waistline, and sharpen your mind — all at once! 💪 #fitnessover50 #menopause #longevity #healthyaging #activeliving #fitover50 #antiaging"

Schellea Fowler - 2 Million+ YouTube on Instagram: "🔥 This is n…

17K views9 months ago

Instagramfabulous.50s

Schellea Fowler - 2 Million+ YouTube on Instagram: "Gentle 5 minute full body seated stretching routine for flexibility and increased mobility. Low impact chair exercises are suitable for beginners and seniors. Daily stretching is essential for women over 50 because as we age we can loose 50% of our flexibility, causing stiffness in the body and soreness in our joints. Do this daily stretching routine so you can keep your body fit, healthy and limber for many years to come. For the full stretch,

Schellea Fowler - 2 Million+ YouTube on Instagram: "Gentle 5 …

10.8K viewsOct 14, 2020

Schellea Fowler - 2 Million+ YouTube on Instagram: "This workout is designed to help you lose back fat and eliminate bra bulge. These exercises are perfect for beginners, seniors & women over 50! Strengthen and tone the muscles in your back in the area where your bra strap sits. This area can be particularly annoying because wearing a bra can accentuate rolls of fat in this area. So, we need to work it…And Eat fewer calories form a cleaner source of food.. for the full workout, head to https://f

Schellea Fowler - 2 Million+ YouTube on Instagram: "This wor…

13K viewsOct 30, 2020

Schellea Fowler - 2 Million+ YouTube on Instagram: "Got belly …

23.4K views9 months ago

Instagramfabulous.50s

Schellea Fowler - 2 Million+ YouTube on Instagram: "60-minut…

11.5K views8 months ago

Instagramfabulous.50s

Schellea Fowler - 2 Million+ YouTube on Instagram: "Express t…

9.6K viewsApr 23, 2020

Instagramfabulous.50s

11 Scapular Stabilization Exercises

18K viewsJul 6, 2020

YouTubeSET FOR SET

15 Minute Full Body Stretching Routine!

1.1M viewsSep 22, 2020

YouTubefabulous50s

Balance Exercise for Older Adults

307K viewsMay 16, 2012

YouTubeNational Institute on Aging

30 Minute GET FIT Indoor Walking Workout For Women Over 50!

4.4M viewsApr 11, 2020

YouTubefabulous50s

How to Strengthen your DEEP Neck (Cervical) Flexors

50.1K viewsApr 25, 2021

YouTubeDr. Jon Saunders

Scapula Strengthening Exercises | Early Shoulder Rehab

462.8K viewsJan 30, 2019

YouTubePhysiotutors

10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!

460.7K viewsJul 14, 2020

YouTubefabulous50s

Shoulder Surgery - Post-op Week 4 Exercises | Tim Keeley | Physio R…

46.8K viewsJan 20, 2020

YouTubePhysio REHAB

30 Minute GET FIT Full Body Standing Workout | Low Impact!

497.6K viewsJul 20, 2021

YouTubefabulous50s

8 Minute Full Body Stretching Routine For Women *ALL STANDI…

1.5M viewsNov 6, 2020

YouTubefabulous50s

15 Minute GET FIT CARDIO Indoor Walking Workout For Women Ove…

1.2M viewsSep 4, 2020

YouTubefabulous50s

5 Exercises to Tone Your Stomach | SilverSneakers

505.8K viewsApr 2, 2021

YouTubeSilverSneakers

Hip Flexor Exercises for Strength - basic + beginner level

466.2K viewsJun 21, 2019

YouTubeUpright Health

30 Minute FAT BURNING Walking Workout For Women Over 50!

1.9M viewsNov 16, 2020

YouTubefabulous50s

10 Minute FAT BURNING HIIT | High Intensity Low Impact!

796.7K viewsFeb 12, 2021

YouTubefabulous50s

30 Minute 5000 STEPS Indoor Walking Workout For Women Ove…

2.8M viewsJun 2, 2021

YouTubefabulous50s

15 Minute FAT BURNING Indoor Walking Workout *Full Body*

3.3M viewsApr 3, 2020

YouTubefabulous50s

TOP 6 Inner Thigh Exercises for MEN (Thicker Legs in 30 Days!)

300.9K viewsDec 27, 2017

YouTubeCriticalbench

20 Minute GET FIT CARDIO Workout For Women | Low Impact High Inte…

382.8K viewsNov 19, 2020

YouTubefabulous50s

30 Minute LOSE WEIGHT Indoor Walking Workout For Women Ove…

3.3M viewsJun 2, 2020

YouTubefabulous50s

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