…Women have to take all precautions and yet are constantly reminded to ‘not play the victim’. When will you listen to us?? We are taking @The Night Club on a global tour 31st Jan to spread awareness because this isn’t just a UK problem (tickets go live tomorrow @ 7pm)❤️ #femaleempowement #girlpower #girlswhorun #runninginthedark

He’s already legitimately fast—podium-fast almost anywhere—and the engine is undeniable. Tons of cardio, great turnover, and enough history with this stride that injury risk isn’t the big issue if volume stays sane. But… there’s free speed here. Landing well ahead of center of mass means more braking and longer ground contact, forcing the body to catch up to the feet every step. Bring that foot strike back under him and nothing else has to change—cadence stays the same, stride length shows up be

Kind of unbearable how some people at Sugar Mountain are This was about my only run of the season back home with family and more than likely won’t be snowboarding again for the rest of the year since I’ll be away. This kind of stuff sucks to deal with, and when I went up to administration all they said is that I would have to buy another $100 ticket And at that point it’s just not worth it #s#sugarmountains#snowboarding

Tell the story of “Run”from Chloe’s perspective.. #movie #funny #edit #foryou

Half Marathon Journey: New Year’s Day Run Highlights

BRO WHAT IS MY CAT #cat #funny #firealarm #fyp #xybca | cat