14K views · 358 reactions | Losing motivation? Switch up your workouts. I took it to the bike today. Head down and just went. 15 miles. Good for the Mind, Body, and Spirit. Find your time to get outside today and get your work in. #NoExcuses | Ray Lewis | Facebook
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1.7M views · 26K reactions | Putting in the work with the young lions. Don't except greatness to stumble on you. Chase it day after day. #NoExcuses | Ray Lewis | Facebook
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55K views · 1K reactions | Are you starting out this week right? Check your Mind, Body, and Spirit and focus on where you're weak. Push yourself to be better this week. | Ray Lewis | Facebook
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Thursdays 52 Card Workout! TeamNoExcuses listen closely as I share some of my own daily routines to stay on track. Make sure to hit the website to get your exercises and remember to track your work on the leaderboard! #Noexcuses #teamnoexcuses | Ray Lewis
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