What happens when you plank every day for 3 weeks? #facts #health #fitness #exercise #food #gym
0:15
What happens when you plank every day for 3 weeks? #facts #he…
14.4K views2 weeks ago
YouTubesticky kd
Build Core Strength with Effective Planking Techniques
Build Core Strength with Effective Planking Techniques
173.5K viewsFeb 15, 2023
TikTokholisticali
How To Plank Row
0:17
How To Plank Row
122.1K viewsFeb 6, 2020
YouTubeThird Space London
Planks the Right Way
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
STOP Doing Planks Like That!
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
Basic Forward Plank & Common Faults
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
Plank Row Using Resistance Band
1:53
Plank Row Using Resistance Band
41.7K viewsMay 27, 2014
YouTubePUSHPFWI
4:45
SEALFIT Academy First Day - 45 Minute Plank Hold
1.6M viewsJun 11, 2013
YouTubeSEALFIT
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
8:28
LIVESTRONG.COM Plank Challenge Week 1
157.6K viewsFeb 3, 2017
YouTubeLivestrongWoman
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
5:45
Rhino Tutorial : Flow along surface
174.1K viewsDec 19, 2019
YouTubedavttv
1:02
The Knee Plank | Plank Progressions
77.3K viewsFeb 24, 2021
YouTubeDr. Carl Baird
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
9:44
Wooden Model ship Planking
173.8K viewsDec 16, 2014
YouTubeKenneth Bascom
1:29
How to Do a Proper Plank
982K viewsJun 2, 2015
YouTubeLivestrongWoman
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
123.4K viewsApr 26, 2013
YouTubeBodybuilding.com
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.3K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
2:57
PLANK CHALLENGE | 2 Minute Plank Workout (NO REST)
63.9K viewsJan 8, 2020
YouTubePeachy Gains
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
23.1K viewsNov 12, 2020
YouTubeCarlos Method Fitness
2:45
How to do the perfect PLANK: technique and common mistakes
626.4K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
142.5K viewsNov 28, 2020
YouTubeFasctastic
8:35
7-Minute Dynamic PLANK Workout (No Equipment!)
54.1K viewsSep 24, 2020
YouTubeTone and Tighten
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
2:46
Planking Everyday for 30 Days (realistic results)
1.7M viewsJul 17, 2021
YouTubeSir Li Knows
6:30
VINYL PLANK on STAIRS and Making your own TREAD NOSING.
79.7K viewsApr 15, 2021
YouTubeThe Blue Collar Preacher
1:18
Plank Exercise Variations - Level 1 Wall Plank
71.2K viewsAug 8, 2018
YouTubeOnline Physio Expert
See more videos
Static thumbnail place holder