Try out a workout video to see that NW Method gets you serious results! 📀If you get creative with your movements, you'll feel muscles you didn't know you have. Beautiful bodies are ready for you @ nicolewinhoffer.com 😍💜Or join me at my Mixer tonight at Genius BK 🤙🏽 #NWmethod #nicolewinhoffer Drake #drake #sneakin #workout #fitness #fitspo #fitfam #legday #bootyfordays #gains #health #wellbeing | Nicole Winhoffer
0:23
Try out a workout video to see that NW Method gets you serious resul…
4.9K viewsMar 16, 2017
FacebookNicole Winhoffer
Up and at 'em 󾮖🏽 Rise and grind everyone. This week is going to be steamy, so make sure you hydrate 🍼 and shake out those muscles with #NWmethod. Dance cardio is a great way to keep your muscles loose but ⬆️ the heart rate ❣ If you're more into toning, take an all-toning class with us tonight at 7:30pm or Friday at 7pm 󾭞🏽🏋🏽 #nicolewinhoffer @charlielanks @nicollettenyc @lyzolko @kaycrudden @carlycardellino @dmarienyc @reeza_biala @sophiakeleta @linlingtao @alanafuscardo #dance #dancecardi
0:46
Up and at 'em 󾮖🏽 Rise and grind everyone. This week is going to b…
1.4K viewsJul 18, 2016
FacebookNicole Winhoffer
You are infinite! ✨☄️Your love goes on and on....share it and watch it grow! ❤️❣️ #NWmethod #nicolewinhoffer #dancecardio #dance #fitness #fitfam #fitspo | Nicole Winhoffer
0:47
You are infinite! ✨☄️Your love goes on and on....share it and wat…
1.7K viewsDec 16, 2016
FacebookNicole Winhoffer
👆🏽This week on #NWCHURCH we're doing "One Dance." Subscribe and start changing your body and your mind, one workout at a time. Not into the whole commitment thing? 🙊 lol I got you. You can also buy and download single videos so you can work out with me anywhere! Invest in yourself and love yourself 💜💙 #NWmethod #nicolewinhoffer #fitness #fitspo #fitfam #motivation #dance @misterangelotti @kivadawson @madisonleighkearney @maryysnyder @flannerykk @shimritdb @danielleprescod @jessraiter @annet
0:39
👆🏽This week on #NWCHURCH we're doing "One Dance." Subscribe an…
3.4K viewsOct 27, 2016
FacebookNicole Winhoffer
How do you warm up for your workout? Connect to your body and connect to the music 🎧 Be integrated, mindful, and intentional. #NWmethod classes heating all the way up 🔥in LA Tuesday 9am +Thursday 9am. Be there 🥊 #nicolewinhoffer #armworkout #fitness #fitspo #fitfam #dance #motivation #health #gains #mindful #warmup #frenchmontana #allthewayup #fatjoe #remyma @frenchmontana @remyma @fatjoe | Nicole Winhoffer
1:01
How do you warm up for your workout? Connect to your body a…
6.4K viewsApr 4, 2017
FacebookNicole Winhoffer
󾰴Monday came at ya real fast, huh? Wake up with some #NWmoves and then tackle the work week. These will: ➡️tighten your core ➡️improve balance ➡️create definition between your leg and butt ➡️lengthen and tone your legs ➡️lift the booty 1. Kneel on your right knee. -extend the left leg to the left DIAGONAL (my leg is not directly behind me, it's going to the corner!) -extend the right arm to the right diagonal. -pull the belly in and lift right arm and left leg together. -lower and and leg toget
0:16
󾰴Monday came at ya real fast, huh? Wake up with some #NWmoves an…
3.5K viewsMar 28, 2016
FacebookNicole Winhoffer
T-MINUS 11 hours until @equinox x NW! Come release emotions through movement for the ultimate therapy 🖕🏽󾬎 7:30pm @equinox Soho. #NWmethod #nicolewinhoffer #lemonade #beyonce | Nicole Winhoffer
0:32
T-MINUS 11 hours until @equinox x NW! Come release emotions throu…
2.1K viewsMay 11, 2016
FacebookNicole Winhoffer
1:50
Fitness artist Nicole Winhoffer breaks down the NW Method
May 30, 2016
Mail Online
0:44
I'm always 🔛 to the next. I believe in doing things differently. My worko…
3.1K viewsJun 4, 2017
FacebookNicole Winhoffer
0:38
SAY IT 🗣 It's all about the way you speak with your body. #NWmetho…
2.9K viewsDec 4, 2016
FacebookNicole Winhoffer
1:00
Come n get it. 🍑🍦 Full body workout videos available at nicolewinhoffe…
2.6K viewsAug 10, 2017
FacebookNicole Winhoffer
0:32
NW is all about the music. Connecting your physicality to mu…
2K viewsNov 19, 2017
FacebookNicole Winhoffer
0:47
And so the work week begins! I know all my independent NW men …
1.7K viewsNov 7, 2016
FacebookNicole Winhoffer
0:34
Keep it interesting with props 󾍃 NW Method getting real lit this week s…
2K viewsOct 3, 2016
FacebookNicole Winhoffer
0:16
My favorite move this week. It's so good for tapering the waist ⏳, defi…
4 viewsFeb 4, 2016
FacebookNicole Winhoffer
0:12
When you walk into the club with your stilettos and your fur, you be…
7.2K viewsFeb 21, 2016
FacebookNicole Winhoffer
0:48
Patriots cool down 🏈🏆 I'm teaching in LA on Saturdays 11am @thirdstre…
2.7K viewsFeb 7, 2017
FacebookNicole Winhoffer
0:37
NW Method is the only one you need. 🏆 You'll try it when you're rea…
1.8K viewsAug 3, 2017
FacebookNicole Winhoffer
0:16
Abs aren't just a summer thing. A strong core improves your postur…
2 viewsJan 19, 2016
FacebookNicole Winhoffer
0:16
We work hard to see the realness underneath. We work hard to she…
1.2K viewsApr 5, 2016
FacebookNicole Winhoffer
0:49
Make love to your workout 🌡🔥 Feeling sexy is empowering. When you fe…
5.5K viewsFeb 23, 2017
FacebookNicole Winhoffer
0:24
Don't be shy bout da inner thigh. I have online videos $10-$40 on my …
2.7K viewsSep 14, 2017
FacebookNicole Winhoffer
0:32
7️⃣ DAYS OF NW MOVES How do you spend your Saturday? Doing l…
1.3K viewsApr 30, 2016
FacebookNicole Winhoffer
0:52
Who's got love on the brain this week? There is lots of powerful en…
1.6K viewsDec 23, 2016
FacebookNicole Winhoffer
0:59
Sail into a fresh week with a sense of ease. What can you stop resisti…
4.3K viewsMar 6, 2017
FacebookNicole Winhoffer
0:16
Thank you @khloekardashian and @eentertainment for having me o…
83.6K viewsSep 29, 2017
FacebookNicole Winhoffer
0:44
Great warm-ups are key to preparing a great body! Day 3 of 7 Day Chall…
116 views6 months ago
FacebookNicole Winhoffer
0:09
#NWCHURCH from the famous @cassblackbird 's perspective 🎥 | N…
1K viewsJan 29, 2017
FacebookNicole Winhoffer
0:58
Hands up if you feel this powerful full moon energy 🙋🏽‍♀️🌝⚡️ embrace …
4.1K viewsDec 3, 2017
FacebookNicole Winhoffer
2:12
Learn about your arms and how to improve it’s health and shape #N…
73 views6 months ago
FacebookNicole Winhoffer
See more videos
Static thumbnail place holder