80K views · 221 reactions | Day 57 | Downward facing dog. Category: inversion pose Benefits: improves blood flow towards the head, Improves arm strength, Gaze: down Modifications: bend your knees if it’s difficult Contraindications: Recent or chronic injury to neck, lower back, wrist Anatomy : shoulders, upper back, calf #yashmoradiya #yashyoga #84yogasana #yogatutorials | Yash Yoga | Facebook

Sequence to Sugarcane Pose 1. Downward Facing Dog 2. Three-legged downward facing dog 3. Warrior 2 4. Warrior 1 5. Warrior 3 6. Halfmoon 7. Sugarcane Pose Sugarcane Pose (Ardha Chandra Chapasana): 👉🏻About the Pose • Sanskrit name: Ardha Chandra Chapasana (Ardha = half, Chandra = moon, Chapa = bow) • English name: Sugarcane Pose or Bound Half Moon Pose • Type: Balancing Backbend pose • Level: Intermediate to advanced 👉🏻How to enter 1. Begin in Half Moon Pose (Ardha Chandrasana) — standing on

143 reactions · 4 comments | Down dog is probably the most commonly known yoga pose but it doesn’t have to be boring. Save this post for your next practice so you can spice things up with some fun variations. What’s your favourite kind of down dog? #Yoga #dogging #downdog #yogaglow #yogaflow | Tamara Yoga | Facebook

16K views · 648 reactions | Incoming Tutorial Downward Dog Pose For Skeleton Display #halloween #skeletons #spookyseason #halloweendecor #halloweenishere | Skeletons on Kerth Road | Facebook

5.4K views · 86 reactions | Downward Dog | The Best Pose For...