How to do Two types of Bo staff back spin.
1:01
YouTubelion finger kungfu
How to do Two types of Bo staff back spin.
Learn how to master the Back Spin with a Bo Staff in this step-by-step tutorial! Whether you're just starting your martial arts journey or looking to sharpen your flow skills, this video breaks down the movement, technique, and timing needed to execute a clean, controlled back spin. I’ll guide you through: Body mechanics & posture Grip ...
965 views3 months ago
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