14 reactions | The O2Trainer is an Inspiratory Muscle Trainer but can you use it as an expiratory trainer as well? And why is this not simultaneously? Here's the answer to those two questions | Bas Rutten O2 Trainer | Facebook
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14 reactions | The O2Trainer is an Inspiratory Muscle Trainer but ca…
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FacebookBas Rutten O2 Trainer
🛑[MUST WATCH] Here's why Usain Bolt and many other professional athletes use Inspiratory Training. Because it's PROVEN that ONLY *Inspiratory Training* Works. As a kid I was aways wondering why am I always stronger after an attack and can beat my running times? Then I had my AHA! moment, when I was visiting the doctors office I realized I've been unknowingly working out my lungs because I was pulling air in through a tiny hole. (During these attacks) So I was actually making my entire inspirato
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🛑[MUST WATCH] Here's why Usain Bolt and many other professional …
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FacebookBas Rutten O2 Trainer
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